Pregnancy is not just a physical process — it’s a spiritual journey that shapes the soul of the unborn child. At Parshava Yog, we honor this sacred time with our Pre-Natal Yoga & GarbhSanskar sessions — combining traditional yogic practices with the ancient science of womb education. GarbhSanskar (literally “womb culture”) is based on the belief that the baby can hear, feel, and respond to the mother’s emotions, thoughts, and surroundings. What you think, read, chant, or listen to during pregnancy becomes the foundation of your baby’s emotional and mental blueprint. Our sessions include: Modern science now agrees: a calm, positive pregnancy leads to better fetal development and long-term emotional health. Our moms say they felt more connected, joyful, and empowered. Some even report easier labor and faster recovery. So if you’re pregnant — or planning to be — consider making your womb a temple of peace, love, and intention. Your baby will thank you in ways words cannot describe.

What if you could reduce anxiety, pain, or emotional blockages — without even moving? That’s the magic of Tibetan Sound Healing, an ancient technique we offer at Parshava Yog & Wellness. Using Tibetan singing bowls, gongs, and chimes, we bathe the body in pure frequencies that dissolve tension and restore balance. But how does it work? Every part of your body — every cell, organ, and chakra — vibrates at its own frequency. When stress, illness, or trauma disrupt this vibration, you feel disconnected, low, or sick. Sound healing realigns these vibrations, helping your body return to harmony. Our clients have experienced: What’s more, sound healing doesn’t require effort. Just lie down, close your eyes, and receive. Each session is uniquely guided by your needs — whether it’s a group meditation, 1-on-1 therapy, or post-yoga integration. Combined with our yogic approach, it becomes a powerful way to awaken your body’s natural healing intelligence. Try it once — and you’ll feel the shift within minutes.

Yoga has often been seen as a way to stay fit, flexible, and calm — but therapeutic yoga takes it a step further. It’s not about mastering complex poses; it’s about healing your body from the inside out. At Parshava Yog & Wellness, we’ve seen firsthand how targeted yoga can reverse chronic conditions, bring hormonal balance, and calm a restless mind. From PCOD to thyroid issues, infertility to anxiety — therapeutic yoga works gently on your organs, nerves, and energy systems. Unlike generic studio flows, our sessions are customized to your unique needs. Using props (inspired by Iyengar Yoga), breathing practices, and restorative postures, we address: What makes it so powerful? It treats the root cause — not just the symptoms. And it gives you tools to care for your body long-term. Healing doesn’t always mean medication. Sometimes, it begins on the mat, with your breath, your intention, and your willingness to listen inward. Want to try a personalized session? Join our therapeutic yoga batches or 1-on-1 consultations. Your journey to healing begins here.