Yoga has often been seen as a way to stay fit, flexible, and calm — but therapeutic yoga takes it a step further. It’s not about mastering complex poses; it’s about healing your body from the inside out.

At Parshava Yog & Wellness, we’ve seen firsthand how targeted yoga can reverse chronic conditions, bring hormonal balance, and calm a restless mind. From PCOD to thyroid issues, infertility to anxiety — therapeutic yoga works gently on your organs, nerves, and energy systems.

Unlike generic studio flows, our sessions are customized to your unique needs. Using props (inspired by Iyengar Yoga), breathing practices, and restorative postures, we address:

• Hormonal imbalances
• Back pain, cervical issues, and sciatica
• Stress, burnout, and mental fatigue
• Menstrual health and fertility support
• Posture correction and joint mobility

What makes it so powerful? It treats the root cause — not just the symptoms. And it gives you tools to care for your body long-term.

Healing doesn’t always mean medication. Sometimes, it begins on the mat, with your breath, your intention, and your willingness to listen inward.

Want to try a personalized session? Join our therapeutic yoga batches or 1-on-1 consultations. Your journey to healing begins here.