Experience the Power of Integrated Yoga Immerse yourself in a unique blend of yoga traditions — including Yoga with Props, Iyengar Yoga, Restorative Yoga, and a variety of asanas — carefully curated to build stamina, enhance flexibility, support weight management, improve organ health, and foster overall wellbeing. This multi-style approach ensures a comprehensive and adaptable practice for all levels.
Balance Your Mind, Body, and Spirit Through Breath Discover the transformative effects of Pranayama and therapeutic breath techniques designed to calm the mind, balance emotions, and elevate spiritual wellbeing. Breathwork practices help to reduce stress, increase focus, and bring a profound sense of inner peace and clarity.
A Journey of Deep Relaxation and Energetic Alignment Experience holistic healing through the soothing vibrations of Tibetan sound bowls, 7 chakra bowls, chimes, rain sticks, and more. This immersive practice helps to relieve pain, balance chakras, release emotional blockages, and soothe the nervous system — leaving you feeling calm, refreshed, and spiritually aligned.
Explore different meditation practices like Tratak (candle gazing), Breath Meditation, and guided sessions to release mental and emotional baggage. Various meditation techniques help calm the mind, reduce stress, improve focus, and promote inner peace for overall wellbeing and spiritual growth.
At Parshava Yoga & Wellness, we believe that healing is not just about physical fitness — it’s about restoring balance in your mind, body, and soul. Founded by Madhavi Jain, our studio blends the time-tested traditions of yoga with the powerful tools of energy and sound healing to help you reconnect with your inner self.
We specialize in Therapeutic Yoga, Healing Yoga, Sound Therapy, and Pranic Energy Healing, designed to address real-life issues like hormonal imbalances, stress, anxiety, infertility, thyroid, diabetes, and emotional blocks — naturally and holistically.
Each session is rooted in ancient wisdom and adapted with a compassionate, modern touch — offering personalized guidance in small groups, online classes, and one-on-one formats.
Whether you’re seeking relief from a chronic condition or simply want to realign with your inner peace, Parshava is your space to breathe, release, and transform.
Yoga at Parshava is more than a movement practice — it’s a return to your natural state of balance, peace, and vitality.
Rooted in ancient yogic traditions and modern therapeutic approaches, our sessions guide you inward — beyond the physical — to restore harmony in body, mind, and energy.
Discover Healing Yoga with Parshava Yoga — where self-healing unfolds through personalized yoga, mindful breathwork, meditation, gratitude, forgiveness, manifestation, and simple Ayurveda tips. Heal. Release. Transform
We’re more than just yoga. We’re a community devoted to balance, inner peace, and personal growth—on and off the mat.
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Parshava Yoga and Wellness Studio
Mumbai
Place of Supply: Worldwide
